Nutrition - Desi Health Hub

Unlock the marvels of Biotin: Impact on Hair Health and Top 5 Natural Foods for Biotin

Post author:adarshaditya1310
Post published:February 3, 2024
Post category:Self Care Nutrition
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Biotin, also known as vitamin H, is a water-soluble vitamin. It is also known as vitamin B7. It is involved in the maintenance of hair and skin by keratin synthesis…

Top 5 Natural ways to Supercharge your digestive health

Post author:adarshaditya1310
Post published:February 2, 2024
Post category:Health Nutrition
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Digestion means breaking complex foods into simple molecules, and the stomach is the central organ for this process. Proper digestion is essential for the absorption of nutrients, including vitamins, minerals,…